Ok, so I'm down to 244 today. I want to get four pounds off quick. I think I'm gonna have to get ...extreme. I need to lose 10 pounds a month to stay on schedule. On my days off, I don't work out. And I really haven't worked out this week at all. I'm at the end of my period and planning to make a big return to working out tomorrow. Fridays are my mondays. Starting fresh on Monday (Friday).
Starting Weight: 250 Pounds
Weight Now: 244 Pounds
Food Diary: I ate chicken and rice and cabbage, and Wendy's chicken nuggets and fries yesterday. Obviously, not a good idea.
Thursday, January 21, 2010
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